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Facing Harmful Thoughts or Behaviors? We Can Help!

It's important to know you're not alone if you experience struggles with harmful thoughts or behaviors. Reaching out for support can be a indication of strength and can make a real difference in your well-being. If you're hoping for help, here are some valuable resources:

  • Your : Crisis Text Line (text HOME to 741741), offers immediate assistance 24/7.
  • Therapy therapists can provide personalized tools for coping with harmful thoughts.
  • Online options offer convenient and affordable help.

Remember, taking care of your mental health is important. Please know that help is available, and you deserve to feel whole.

A Helpful Resource for Survivors:

If you or someone you know has experienced sexual assault, remember that you are not alone. There is support offered and people who care. The Helpline for Survivors: : 1-800-656-HOPE, offers 24/7 support from trained advocates who can listen without judgment, provide guidance regarding your options, and help you understand this difficult time. Calling the hotline is a courageous choice and can be the first part towards healing.

You can also

* **RAINN (Rape, Abuse & Incest National Network):** [https://www.rainn.org](https://www.rainn.org)

* **National Domestic Violence Hotline:** 1-800-799-SAFE

* **Local Rape Crisis Centers:** Search online for centers in your area.

Remember, healing is possible. Please reach out for assistance if you need it.

Helpline for Neglected Kids

If you or someone you know is facing a difficult situation involving neglect, please contact Childhelp USA. They are dedicated to giving support and tools for children.

Their dedicated hotline is 1-800-422-4453, available always. You can also visit their resource center at www.childhelp.org for more information and help. Remember, you're not alone. Let's work together to safeguard the happiness of all children.

The RAINN Hotline: 1-800-656-HOPE

If you are experiencing a difficult situation involving sexual assault or abuse, please know that you are not alone. You can get through this. The Rape, Abuse & Incest National Network (RAINN) provides 24/7 support for survivors of sexual read more violence. They offer confidential {helpline services.

You can get in touch with RAINN by calling 1-800-656-HOPE or visiting their website at https://www.rainn.org.

Confronting Challenges Alone? You're Not Isolated

It's understandable to feel overwhelmed when you're going through difficult times. Remember that you're not tackle everything on your own. There are {plenty of|lots of resources and individuals willing to help waiting to lend a hand.

  • Reach out to family
  • Consider speaking with a therapist or counselor
  • Discover support groups for those going through similar situations

Taking that first step can be hard, but it's the most important one. You deserve support. Don't wait in seeking it out.

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